The Benefits of Soccer for Children

There are many benefits of playing soccer for children, with one of the main ones being to increase their level of fitness and to teach them the importance of regular exercise. Soccer is an aerobic sport, and getting children involved in playing a game that involves as much cardiovascular exercise as soccer does will help them to maintain a healthy heart and lungs as they grow and develop.

Regular playing will also build muscle strength, particularly in the legs, and improve their energy levels over time.

Soccer players are required to be fit and agile, and spend a huge portion of games sprinting after the ball or other players.
 Unlike other popular team sports, there are no time-outs or breaks in play, aside from the half-time period which generally only lasts fifteen minutes. It is therefore essential that soccer players have a high level of stamina to keep them from burning out during games. Improved stamina is something that will come with regular training and practice.

What many people may not think about when considering enrolling their child into a sport are the benefits of soccer for children beyond just the physical fitness aspect of the game. As a team sport, it is a great hobby to help youngsters build social skills and make new friends as they come into contact with other people their own age with at least one common interest.

Because soccer players are required to work as part of a team, communication skills are essential. Young players will learn the importance and value of working as part of a team; transferable skills that they will continue to use and build upon throughout their lives.

Soccer is also a great sport for promoting confidence and self-image. One of the things that separates the game from other team sports is the total reliance on teamwork and the recognition of the players as a cohesive unit. Unlike with a sport such as baseball, where players are required to pitch or bat alone, there is less pressure on a soccer player within a team.

 With the exception of a goalkeeper, soccer players are rarely put on the spot or singled out, and soccer players share successes as a team rather than as individuals. This gives children who may be less athletic than others, and may not succeed in other sports, a chance to take part in something that they can enjoy and be involved in.

Soccer isn't the most popular sport in the world for nothing. Millions of children across the world reap the benefits of this demanding, yet fun, game. There are leagues for all ages and both genders in most areas for teams to get involved in.

The competitive aspect is another benefit of soccer for children. It gives them something to strive for. It teaches the impulse of competition, which is a part of human nature, in a healthy and sportsmanlike way.

 Any child that is a part of a team will love to be the one lifting the trophy at the end of the tournament, or receiving a medal as a part of the best team in the league. By putting all of the skills that they have learned into practice, youth teams will work together and play together to be the best that they can be. No matter the result of the games, with all of the skills that children learn through playing soccer and take forward with them later in life, any soccer-playing youngster will be a winner.

Lisa M. Wright was a keen soccer player growing up, and the life skills she picked up through playing the game have helped her throughout her life. For ideas for gifts for soccer-loving kids to help them improve their skill and knowledge of the game, take a look at this page.

Article Source: http://EzineArticles.com/?expert=Lisa_M_Wright

Soccer - The Basics and the Beauty of Soccer

All parents want their children to learn all the social skills required to survive in today's society.
They want their children to learn discipline, respect, sharing and the art of making new friends. Every parent also wants his or her children to grow up healthy and fit. So what's the answer? The simplest solution to your problem is to become a soccer parent.

Soccer allows young children to develop social skills, have fun and stay fit all at the same time. What's that? You don't know anything about soccer! No problem.

Soccer is a game of two forty-five minute halves. Each team consists of eleven players that try and penetrate the opposing goals. Each team has a goalkeeper that protects the goals. The keeper is the only player that can use his hands to stop the ball. The other ten players are designated positions depending on the coach's style.

A soccer team consists of a goalkeeper, defenders, midfielders and strikers.

 The defenders station themselves in front of their goal and as the name suggests, protect and defend their goal and goalkeeper. The midfielders are the link between the defenders and the strikers. They operate in the middle of the park and conduct the pace and tempo of the game. They offer support to the defenders while supplying the service to the strikers.

 The forwards also known as the strikers are given the job of scoring goals. These players make up the offensive side of the field. The striker's predominately take the most shots and score the most goals. Most soccer parents want their child to be a striker because this position gets the most attention and recognition.

A referee controls the game with the assistance of two linesmen. Each team can have up to three substitutions during the course of the match.

The basic requirements of soccer are a pair of shorts, a top and a pair of legs that bend at the knees. The cost with playing soccer is minimal and there is no expensive equipment that needs to be purchased.

The question shouldn't be whether you can afford to play soccer, but rather can you afford not to play.

Everything you ought to know about soccer can be found in this little community. Soccer Mastermind is a site dedicated to soccer drills and soccer tips. Make sure you come and join us.
Article Source: http://EzineArticles.com/?expert=Thomas_Karapatsos

International Soccer Boarding School Secrets - Pre-Game Tactics Part 1

A good pre-game routine is vital to playing a good soccer game. Unfortunately, many players don't know what they need to do, or they neglect to develop a good routine.

Both mental and physical pre-game rituals are necessary to help you play your best. Here are some of the tips and tactics our technical coaches use to keep soccer boarding school students in top shape:

Soccer boarding school tip: The night before 

Pre-game preparation starts the day before a game. In Europe, they call this "concentration," and professional teams will often hole up together as a team in a hotel away from wives, girlfriends and children to "concentrate" on the match. You should go to bed early the evening before a game in order to ensure you get plenty of rest. If our soccer boarding school players have a 2 p.m. game start, then their sleep curfew is 9:30 p.m. the night before. Don't overlook this important part of pre-game prep.

Organization is important also for serious soccer players. Make sure that you have all of your soccer equipment set out and ready to go before you go to bed and that your boots are clean and polished. You'll save yourself time in the morning, be more relaxed, and you won't have to worry about forgetting anything.

Soccer boarding school tip: Watch what you eat

The food and drinks you put into your body in the hours before the match will affect both your energy level and your performance. Our soccer boarding school students follow specific diet guidelines before the games:
  • Steer clear of caffeine or carbonated beverages.
  • Choose sports drinks carefully, as they can contain a lot of sugar. Though sugar can give you an instant energy boost, you'll crash later.
  • Make sure you're fully hydrated before the game by drinking plenty of water. Don't wait until you're thirsty to drink water.
  • Avoid sugary or salty snacks before practice or a game. This includes sunflower seeds and other nuts.
  • The best pre-game snacks are fruits. High energy, without the crash.
  • Your pre-game meal should be high in starches, including pasta, rice, potatoes, and bread. If you're eating meat, go with lean proteins like turkey or chicken rather than red meat.
  • Avoid fried foods before a game.
  • While you shouldn't feel uncomfortably hungry at game time, your stomach should be mostly empty. Give yourself plenty of time to digest.
These tips and tactics give our soccer boarding school students an edge before they ever hit the pitch. Stay tuned for our next article on pre-game warm-up and mental preparation techniques.

Take some time to develop a good pre-game routine for yourself, so you can give a pro performance in your next match!

Ready to kick-start your soccer development adventure overseas?

Thousands of our soccer boarding school players have achieved international confidence and world-class soccer skills with EduKick. Some have gone on to trials with professional teams and many others have gone on to play collegiate soccer.

Sign up for our soccer camp newsletter today and find out how you can take your soccer game to Spain, England, Italy, France, China, Brazil, or Mexico!
Article Source: http://EzineArticles.com/?expert=Joey_Bilotta

International Soccer Boarding School Pre-Game Tactics - Part 2

A good pre-game routine is vital to playing a good soccer game. Unfortunately, many players don't know what they need to do, or they neglect to develop a good routine.
Both mental and physical pre-game rituals are necessary to help you play your best. Here are some of the tips and tactics our technical coaches use to keep soccer boarding school students in top mental and physical shape:
Soccer boarding school tip: Warming up
When you get up in the morning before a game, be aware of how you feel. See if you have any soreness in your body. Your team warm-up routine should cover all key areas, but you may need to do some additional stretching to hit any problem points you may have.
For pre-game drills, start out nice and easy with some light running and stretching to warm up your body. Once you're ready, move on to dynamic stretching - movements relating to specific game motions, such as jumping and lifting the knees. Follow it up with more static stretching.
For a group warm-up, do some passing drills with your teammates in groups of two or three. Just keep it easy to loosen your body up and connect with the ball.
For the thirty minutes before the game, all you're doing is warming up your body and making sure that you're physically and mentally ready to go into a full-blown match. Work hard during your drills, but don't exhaust yourself. Save your energy for the game.

Soccer boarding school tip: Mental preparation
Preparing mentally for a soccer match is just as important as preparing physically. More than many other sports, soccer is a mental contest. The game's lightning-fast pace requires players to make split-second decisions and act creatively.

There are 22 players on the field, so that means during a 90 minute match, the average player touches the ball for less than three minutes. What you're doing during the other 87 minutes of the game is essential to your team's success on the pitch.

This ability to focus intensely on the game is what separates the good players from the great players. You could play well for 89 minutes, but if you have an opportunity to score in that last minute and you're not prepared, it could mean the difference between winning and losing the game.
When you're physically exhausted, it's even more important to be mentally strong in order to maintain your level of play.

"Mental imagery" is one mental tactic that we encourage in our soccer boarding school students. The basic concept of mental imagery is to create or recreate soccer techniques or experiences while engaged in relaxed deep breathing or meditation. It seeks to familiarize and mentally perfect actual soccer skills in the "mind's eye" of players. Studies have shown that this mental technique, if practiced regularly, can have a powerful impact on a soccer player's overall performance.

Visualize yourself correctly completing a soccer move or skill. Just pull it up in your mind and go through it a few times whenever you have a moment, like when you're lying in bed before falling asleep. This "mental rehearsing" tactic can actually help you come game time.

Also, increase your understanding of the "beautiful game." Watch televised professional matches. Read soccer magazines. Keep up with soccer blogs and websites. Become a student of the game. The more familiar you are with formations, patterns and off the ball movement, the better you will understand the game and the better your performance will ultimately be.

These tips and tactics give our soccer boarding school students an edge before they ever hit the pitch. Take some time to develop a good pre-game routine for yourself, so you can give a pro performance in your next match!
Ready to kick-start your soccer development adventure overseas?
Thousands of our soccer boarding school players have achieved international confidence and world-class soccer skills with EduKick. Some have gone on to trials with professional teams and many others have gone on to play collegiate soccer.

Sign up for our soccer camp newsletter today and find out how you can take your soccer game to Spain, England, Italy, France, China, Brazil, Canada, or Mexico!

Article Source: http://EzineArticles.com/?expert=Joey_Bilotta

Football Managers - Improve Your Behaviours and Improve Your Players' Performance

The job of football manager must be the toughest and most stressful management role on the planet. There is no hiding. Your results are immediate - once or even twice a week. Club Boards and fans want instant results. Poor performance is punished ruthlessly and in public. Humiliation is a constant companion.

Under this constant pressure one can understand why many managers rant and rave on the sidelines, on television, radio and in the press. However, they are unaware that their aggressive and insulting behaviour is damning their players to continued poor performance.

In today's competitive world almost all football managers know that at Premier League level most players are equal as far as fitness and skills go. What makes the STAR, what makes the exceptional player is mental fitness. It is mental fitness that wins games.
So why do many managers behave in ways that damage their players' mental fitness? Surely it can only be ignorance (in it's true meaning) - because every manager wants success for his players and club.

So here are seven things a football manager must do to build his/her players' mental fitness
1.Promise openly, right now, never to criticise any of your players in public. Not even if it's justified. You'll do your straight talking in private and if you decide to fire a player you'll do it in the most decent way possible.

2.Tell your players that you like them, that you think they are great players and that you know every one of them does the best he/she can in every game. You trust them.

3.Do whatever it takes to get fun and enjoyment back into the team. People cannot perform at their peak when they're afraid, worried or unhappy. Make having fun your main objective. Work hard - yes! Win games - of course. But let's not beat ourselves up when we make mistakes. Let's get the fun back in our football and our lives.

4.Genuinely praise even the smallest improvement or the tiniest spark of brilliance and praise openly. Especially when things are going badly. Big fires start from small sparks. Really look for things to praise.

5.Stop shouting, mocking and insulting - even in private. Your macho ego may feel good but it does your players no good at all. In fact, they'll subconsciously hate you and will play badly to spite you - and they won't even know they're doing it. Concentrate on helping people do better - not on crushing them with sarcasm.

6.Make it your main goal to help each individual become the best player he/she can possibly be. Be seen to be helping players with their careers. If your club cannot satisfy the playing or wage aspirations of a brilliant player, work with him to find the best transfer possible. Imagine the effect this will have. Players will give you undying loyalty and effort when they know you are there for them.

7.Find ways to keep players' minds focussed on success. Every day - several times a day make statements that predict success and expect success. Do not even hint at losing! Allow time for players to visualise that success - everything comes from a dream.
Yes, some money to buy in talent is helful but it is not everything. Seriously apply these seven rules for two weeks and see your team improve beyond what you ever thought possible.

Dr Bill helps people improve their performance by using simple but powerful deep psychological exercises. No mumbo-jumbo - just solid subconscious programming. bill@profitimprovers.com

Article Source: http://EzineArticles.com/?expert=Bill_Robb

Defending the Soccer Goal - Article 2, Rev 1


Defense is probably the most strategic job on the field. If no goals are scored, you obviously cannot lose the soccer match. When the defense is strong, it enables the forward seeking players (the offense or attackers) to remain further up field to better concentrate on attacking properly, thus leaving the defensive job to the defending specialists (defenders).
In contrast, when there are many dangerous disturbances in front of your defending goal, the offensive team often holds back to assist the defenders. Moments later, when a counter attack occurs, these forward players must make a sixty, seventy or more yard (or meter) run at top speed up field, depleting their energy.
 After a long run upfield, an exhausted dribbling forward often panics causing mistakes. This also means that supporting players, not "carrying" the ball, often do not stay on line with the ball as it travels upfield. Then, near the goal, if and when the ball is crossed in front of the goalmouth, it is often heard exclaimed, "no one was there!" But when defenders know and do their jobs thoroughly, the forwards can concentrate on their specialty and goals are more often scored.
Note: That is not to say that the mid-fielders are not to help out on defense. Their job is to be both defensive and offensive.
When defending the goal each defender should "pick up" an opponent in his or her zone, to prevent the necessity of chasing an opponent racing towards the goal. Being the second-to-the-last person on the defensive line (the goalkeeper being last), it is extremely important to:
1. Position oneself between the opponent (with or without the ball) and the goal--in one's zone
2. Leave the offside trap to the professionals as it often backfires
3. Remain goal-side of the opponent
4. Back up with a dribbling attacker while always screening a potential shot at the goal; thus allowing the goalkeeper to better assess where the shot on goal will go
5. Only tackle the ball after the dribbler has lost control of it
6. Defend against a cross by positioning one self to always remain approximately goal-side of the ball--this is preferred over an attempted tackle. By being approximately goal-side, it is meant that an effective cross from near the goal line will be pulled back towards the penalty spot and out of reach of the goalkeeper. This angle must be compensated for by the defender.
Reminder: When one observes a defender that is chasing a dribbling opponent in front of the goal, that defender is out of position.
This is what not to do:
1. Only watch the ball and not the attacker's feet when opposing a dribbling attacker--a good dribbler is tricky
2. To be so far up field that recovery to a proper defensive position is difficult
3. To tackle the ball under the control of the dribbler (when there is no back up defender). This is especially important in attempting to dislodge the ball away via a slide tackle: A defender on the ground is useless. A slide tackle in this situation looks good when accomplished, but when missed, a dangerous situation has occurred. If a goal is scored, the blame falls upon the defender on the ground.
4. To cover for another out-of-position defender and thus leave your own zone unprotected (the exception would be--to prevent a goal in an emergency situation)
5. To be out of position such that it becomes necessary to chase the opponent that is racing towards the goal.
Further Notes:
1. Usually soccer training is conducted by centering the training practices on attacking. It is vital that equal time is spent on defensive tactics, application and practice [http://www.albertmluongo.com].
2. I have seen professional players (and others) attempt to dislodge (tackle) the ball in and around the front of the goal, miss the tackle and then observe the ball in the back of the net.
3. It should be emphasized that neutralizing an attacking opponent from getting into a scoring position can be considered the best defense of all: This defensive measure should be rated highly even though this individual may only make a few contacts with the ball.
Soccer Coach Albert M. Luongo (Coach AL) is Formerly a NJ, RI and Canada Soccer Coach, Manager, Referee and League Organizer, and Coach of a RI state championship teams. He has also played all positions in several adult soccer leagues. One son (Al) became a RI All State goalkeeper and two other sons (James and Anthony) were top players in high school and in their state. They went on to play in their Universities.

Training For Soccer


The system we have in regards to training for soccer in America is steadily improving. However there are still some flaws. I coach many kids of various ages and notice some key things missing from all of them. These are the 3 areas I feel need the most improvement:
1- Long Passing
2- Movement off the Ball
3- Understanding of Defensive Marking on Set Plays
Long passing is really not taught to young players in America. Players are taught to use the inside of their foot for short passes and their laces for shots. When it comes to placing a pass over 30-40 yards, that is left to chance. Players need to be taught how to put back spin on a ball so it'll hold up behind a defense, how to drive the ball hard and low to play into a players feet, etc. This needs to be included in the training for soccer for our youth. Considering our country plays a very direct style, one would think that long passing would be a crucial part of our training curriculum, but it is not.
Movement off the ball is arguably the most important tactical concept for a player to know. Players need to learn this early on in their training for soccer. It's easy to understand how to move with the ball at your feet, but truly exceptional players are always available for their teammates. The best players I have ever played with were always the easiest to understand on the field because their movement was sharp, simple, and early. This needs to be taught to young Americans.
This is a very specific topic but young players in this current time have no idea how to mark a player on a defensive set piece. This is not covered in their training for soccer! The simplest concept of this is to never let your mark run across your body. Once an attacker get across you, you're beaten. Players must learn how to position their body to keep their mark on the outside of them so they have a better chance of winning the ball.
Important aspects of the game like this can not be left to chance. Training for soccer routines must include these 3 neglected topics if we plan to ever win a World Cup.
Check out http://www.mysoccerguide.com to view an instructional soccer training book written by Matt Avellino, a professional soccer player. There's a Free Preview on the homepage of this revolutionary soccer education resource and a demo video of some of the drills from the actual eBook.

Soccer Field Positions


Whereas a running back, wide receiver, cornerback or linebacker can run wildly depending on play tactics, soccer players are evaluated based on their ability to stick to their positions as opposing coaches are on the constant lookout to take advantage of any gaps or failures to cover assigned field zones.
A strict rule is that when on defense, "left" side players must stay on the left side of the field, while their compatriots on the "right" do the same on their end. Fullbacks should be closer to their Goalkeeper than their Midfielders are, and Midfielders should be closer to their Goalkeeper than their Forwards are.
This is because most coaches may want their Fullbacks to be conservative and stay in a defensive position in case there is a counterattack by the opponent. These guidelines apply, though not as strictly, when a team is on offense. This is because Offense needs to be more creative and players often need to move to open space or work together and be opportunistic in order to score.
Additionally, numbers are traditionally assigned based on field positions, as numbers #1 are given to Goalkeepers; #2 to # 5 to Defenders; #6, #8, #10 to Midfielders; and #7, #9, #11 to Forwards. In the business for a long time, we at Custom Soccer Uniforms are aware of the importance of numbers.
Whether you want them on individual or team replica shirts - no matter the league or the nation, we have the customized/authentic soccer jerseys and soccer uniforms you are looking for. Fondly in love with your number, we can help you put it on our soccer gear and soccer equipment as well!
Browse through Custom Soccer Uniforms extensive collection of soccer kits.


Training For Soccer - Defensive Plans By Age


When it comes to training for soccer, one important thing that many coaches overlook is teaching the same skills to the players irrespective of their ages. This is something that can be waste of time and in spite of bringing good results, it may further reduce the performance of your team.
Therefore, it is very important for the coaches to design their training plan depending upon the age group of the team. The teaching plan must be appropriate to their ages.
  • Defensive Training Plan For U11
  • When it comes to designing a defensive training plan for U11, the coaches should focus on individual defending skills. It means, at this stage, it is not wise to teaching the players about get, turn, move, or shoot.
    The coach should rather give emphasis on basic defending at restarts. However, you can give the players an introduction to team shape in defense. You can also include introduction to transition in your training plan.
  • Defensive Training Plan For U12-U13
  • At this stage, you can introduce teaching about second and third defender play. You can also teach them about shapes, such as how to get it, what techniques they need to follow to keep it, and 2what techniques and strategies they should adopt to change it quickly.
    Transition basic counterattack and working with keeper can also be included in the training plan for U12-U13. Sweeper play can also be introduced at this stage, such as angles, communication, and basic visual cues.
  • Defensive Training Plan For U14-U15
  • This is the right stage when the coaches can introduce the players about the low-pressure defense with high-pressure attack and high-pressure defense with low-pressure attack. You can also teach them about how to read opponent's shape to decide when and where to go forward.
    Counterattack and reading visual cues can also be included in the teaching plan at this stage. The coaches can also teach them about how to mark out dangerous player and how to recognize and adjust defending tactics to match conditions.
    Likewise, there should be a different approach in training for soccer while you are teaching the players of different age groups.

    Andre Botelho is a recognized authority on the subject of training for soccer.
    His web site, Teaching Youth Soccer Coaching Drills, provides a wealth of informative soccer articles,
    resources and tips for soccer coaches, parents and players.


    Soccer Attacking Tips - 9 Tips For Scoring More Soccer Goals


    Scoring soccer goals isn't all about skill, it has a lot to do with hustle, teamwork, winning the ball, the soccer formation and style of play you use, and your ability as a coach to motivate your team and to put players in a position where they can help your team score. You can't turn unathletic players into great athletes or greatly improve the skill of players who don't come to soccer practice, but below is a list of 9 things you can do that will help your soccer team score more goals:
    1. Encourage players to hustle and be alert. That is critical.
    2. Teach your soccer players to be brave, win the ball and reward this behavior. If you don't, you will lose to teams that do. I coached boys teams and gave out small red soccer ball patches (which they called "Blood Patches" and could iron on their jerseys) to those who played with toughness and bravery or really hustled to win the ball. This patch was coveted. You can find those patches online.
    3. Encourage teamwork and support. For example, teach the concepts of " First Attacker", "Second Attacker", and "Third Attacker".
    4. Encourage following shots for rebounds.
    5. Encourage your Forwards to aggressively pressure the ball when they lose it in the "Attacking Third" and try to win it back. If they are called for a foul, it won't hurt you since the ball is far away from your goal.
    6. Bring up "numbers" on your attack. Try to get several Forwards into the Penalty Box and two midfielders just outside The Penalty Box for support. One way to move Forwards up is to attack down the side and then try to cross the ball to the area in front of the goal. As long as attackers stay behind the ball they aren't "offside".
    7. Encourage the "Far Forward" (i.e., the Forward farthest from the ball) or the Far Midfielder to play off the "Far Post " when you attack. In every game will be 3 or 4 good scoring opportunities off the Far Post. The key is to hold position and to be patient, alert, opportunistic and to take quick one-touch shots before the Goalie can recover.
     Another advantage is that this player has a better view of the field than any defender since it is impossible for a defender to be between this player and the goal and watch the ball and the Far Post attacker at the same time. This is why crosses to the Far Post are so effective and are one of the most effective tactics against a great, quick goalie. NOTE: On a cross, if you play 3 Forwards, you should have the Far Forward play off the Far Post and the Center Forward play the Center of the goal, but if you only play 2 Forwards, you should have the Far Forward play the Center of the goal and the Far Midfielder play off the Far Post. At very advanced levels, an attacker such as the Center Forward can play off the Near Post, but it is better for Recreational Forwards to position at the Center of the goal because it is easier to score there.
    8. Encourage quick one-touch shots by players who are in front of the goal and have a chance to score. Your attackers will often have an opportunity to score on a one-touch shot but will be shut down if they try to dribble or even two-touch.
    9. Try "Short Corners" 50% of the time. Your chances of scoring on short corners are better than on long corners and you will improve your chances of scoring when you try a long corner by keeping the opposing defense off balance. A "Short Corner" means to make a short pass to put the ball into play, whereas a "Long Corner" is a long kick to the goal front.
    David Huddleston helps youth soccer coaches have better teams and more fun. You can visit him at soccer positions and soccer drills.


    Focus on Your Personal Strengths and Weaknesses in Individual Soccer Drills


    Practice makes perfect, this is true. It is true will many things. No matter how much natural talent someone has they still need to practice each day to improve them selves. Of course soccer is no different. Individual soccer drills are an important tactic to improving ones own game. They are unfortunately largely overlooked because so much time spent on team building.
    Of course it is important to work as part of a team in any sport, but it is also important that each individual improves their own game so that they can be active contributors to their team.
    How They Work
    Typically practice time is spent honing team skills, although a small portion of time should be spent instructing on an individual basis. Assessing each player is a perfect first step. Once the player's strong points and weaknesses are assessed than the individual soccer drills can begin.
    Individual soccer drills are meant to expand on an individuals strengths and to improve their weaknesses. They can be as simple as advising a weak runner to run up and down the field to increase their stamina, or they can be as complex as combining several different types of drills to increase the all around game.
    As A Team
    It is not necessary to do these drills alone they can be done as part of a group, if there are several members of the same team that need to improve their stamina than those members can work together as a team on their individual drills.
    Of course even if each member is completely different and their individual drills are different they can still work out at the same place and time they will just be doing different things.
    At Home
    Individual soccer drills can be done at home, during any down time. Even if the team does not have practice for the day the individual can still act on their own to perfect their game.
    The more the individual works on perfecting their game the more the team will benefit. Taking practice seriously enough to do it everyday will improve the game of both the novice and the expert player.
    Great athletes are not born they are created. Individual soccer drills can help to create a great athlete and they should not be overlooked. The team is after all made up of individuals. The weaknesses of the individual can bring the whole team down.
    Working closely with and coordinating with your soccer team is important, but improving your personal skills through individual soccer drills [http://footballtricks.net/progress-from-individual-soccer-drills-to-move-onto-team-drills.html] is just as essential. Learn soccer tricks [http://footballtricks.net], personal skill improvement, and get the edge to win the game.


    Developing a Soccer Philosophy That Fits Your Team


    One thing that a new coach needs to figure out when learning how to coach soccer is how to develop a team philosophy based on the players that are available. There are many different tactics that a coach could use during a game. Being able to adapt your teams style of play will make the teams success much more likely.
    It is very frustrating to watch is a coach that has already decided what style of soccer to play, regardless of the talent on the team. These coaches may know how to coach soccer, but they are not good at adapting.
    Let's start by looking at one of the most popular formations, the 4-4-2 formation. This formation uses 4-defenders, 4-midfielders, and 2-forwards. This formation gives a team a nice balance of offense and defense. The way a lot of coaches like to use this formation is to have the team "push up" when they are on offense. What that means is that the players move further up the field as the ball moves up the field. When the offensive team attacks with the forwards, the midfielders move up to help with the attack, The defenders then move up to midfield to provide support. This is a good style of play as long as your defenders are fast enough to fall back on defense in the event of a fast break. If your opponent has some speedy forwards, and can play the ball long, your defenders must be able to get back quickly to provide defensive pressure.
    The problem comes when the defenders are not very fast, but pushing up is the only style of play the coach uses. The defenders do what they are told and move up to midfield. When the other team has a fast break opportunity, the defenders cannot get back fast enough. The opposing team can now go one-on-one or two-on-one against the goal keeper, which is a matchup that favors the attackers. The opposing team scores, and the defenders get yelled at for not falling back fast enough.
    Look at your team. You see them every day at practice. You know what they are capable of. If you have slower players on defense, adapt your style of play so they do not push up as far, and have less distance to cover on defense. If you have faster players, by all means push up to provide more offensive pressure on your opponent.
    Part of learning how to coach soccer is learning different variations on basic formations that allow you to take advantage of your teams strengths, and minimize their weaknesses. You need to learn how to give your players the best opportunity for success. Do not fall into a routine based on what worked for you for one season. Every team, and every season is different. Learn to adapt. That is how you learn to coach soccer.
    Jim Smoot writes the Learn Youth Soccer [http://learnyouthsoccer.com] website at [http://learnyouthsoccer.com] It provides reviews of some great resources that will help you learn to coach soccer.


    Affordable Youth Soccer Drills


    There are different affordable youth soccer drills and player requirements that go along with different styles of soccer. Both styles can be equally effective if taught properly. It's very important to have your players understand basic concepts of both philosophies, but make sure they know the style your team is using in depth. The two styles we are going to be focusing on are:
    1-Brazilian (Possession)
    2-English (Direct)
    Brazilian's play a very attractive brand of soccer. They possess the ball extremely well and make the opposing team run ragged in attempts to win it back. It's a very patient style of play. These young players from this country are given affordable youth soccer drills from their earliest days in the sport so they can properly learn this system. These drills focus on close control, sharp passing, and constant movement off the ball.
    The types of players necessary for a possession style need to be technically sound, tactically sharp, and very patient! Sometimes you will see the Brazilian National Team string together 25-30 passes before attempting to go to goal. It's a beautiful style to watch.
    Another important aspect of this style is confidence. Players must not only have confidence in themselves, but also confidence in their teammates. Even under heavy pressure in tight spaces, Brazilians will play short passes and combine their way out of trouble. This is the style of play I teach to my players.
    On the other end of the spectrum is the English direct style of play. This a no nonsense, fast philosophy of soccer. The defenders basically ping long balls into a target player who holds the ball up; and the midfielders and other forward rush forward to support. It is sometimes referred to as playing "route 1" soccer. The ball travels the length of the field in 1-2 passes. English youngsters learn affordable youth soccer drills that will make their system more effective. These drills focus on long passing, aerobic fitness, and target play.
    The types of players necessary for this direct system of play need to be very good passers of the ball, extremely fit, and very aggressive. You'll notice the English National Team wearing down opponents because the action is end to end. There's never a chance to rest! It does provide for very exciting soccer for spectators.
    An important aspect of this style is tenacity. You'll notice English players and fans getting real fired up during games. This style needs players with a fiery, aggressive attitude.
    The two systems of play we discussed were the Brazilian possession style and the English direct style. Affordable youth soccer drills can be used to teach both systems. Even though I prefer the Brazilian style, both can be very effective if taught properly.
    Check out http://www.mysoccerguide.com to view an instructional soccer training book written by Matt Avellino, a professional soccer player! There's a Free Preview and Demo Video on the home page!


    Coaching High School Soccer - Winning Tactics


    When coaching high school soccer, it is the behavior and approach of the coach that has a major impact on the performance of the players. In order to have a team that is mentally strong, the coaches should plan a course that strengthens a positive winning mind-set.
    The coach plays an influential and a key authority figure in the player's career. The coach's body language, mind-set, and expressions can shape, strengthen, or harm the player's confidence.
    In coaching youth soccer, mental toughness is about meeting challenges with positive self control. So, it is the coach who should be the starting point in practice and competition both.
    The coach will find that a disciplined post-match routine is helpful in ensuring that he or she does not get either too high or too low. An experienced coach will apply ideas, chronicle, and descriptions, videos, etc to shape the collective approach of the team and prepare them to be mentally tough in their game.
    In football coaching, the coach should aim at building a mentally tough team by demonstrating his or her ability to cope with emotional setbacks in spite of personal feelings.
    When the coach exhibits a strong belief in team's capacity to achieve the goals notwithstanding the hindrances, the team will get an agenda for developing a similar attitude.
    In coaching high school soccer, another critical area for which the coach is responsible is handling mistakes and failure. How coaches react to failure decides the player's motivation and his desire to towards correcting the mistakes. The coach has two choices.
    To give a response to the players in order to improve them, their failures can be used as an opportunity to correct them. Convince them to recommit themselves to the endeavor with renewed enthusiasm.
    The player's dearth and attestation that he cannot meet the expectations can be used as an evidence of failure. Such a heartbreaking overreaction might de-motivate the players.
    One way that players become mentally tough is by accepting responsibility for their thoughts, feelings, and actions and rejecting all possible excuses. In soccer coaching, players can be questioned and listened by the coaches rather than always being accused of their mistakes. The players can be motivated by having a one-to-one conversation with them and discussing with them about what they could have done better.
    Such an exercise is called self-reference. Players can be encouraged to practice self reference by the coach for their improvement. The coach can discuss the situation by asking the players their reaction rather than giving them a definition of the situation. Take an example: "How do you feel you played?" or "Why do you feel you behaved that way?"
    The players should think all the way through and account for his or her version of reactions which are a fundamental part of the learning process.
    So, start applying the methods you just learnt, in coaching high school soccer.
    The information in the form of videos, relevant articles and newsletters, that are posted on our youth soccer coaching community can help you in brushing yourself as a good coach, hence, subscribing it is advisable.
    Andre Botelho is the author of "The Expert Youth Soccer Coaching Guide" and he's a recognized expert in the subject of Coaching high school soccer. Learn how to explode your players' skills and make coaching sessions fun in less than 29 days! Download your free youth soccer coaching guide at: Soccer Training.


    The Most Crucial Overlooked and Under Appreciated Secret in Soccer


    As a soccer coach for over 20 years, you get a chance to see many games and many exceptional players over that time. Often times coaches will work with their team on developing soccer skills with the ball. They will work on developing an unbeatable system of play, where they believe their game tactics will win games for them. They will work on creating grids and small sided games to help their players with passing and dribbling and they will work on fitness, of yes fitness!
    But I want to talk about what happens in a game where all of these skills don't mean a whole lot if you aren't addressing this one crucial skill. This skill is what separates good from great, it is key whether you are a defender or a striker and it is rarely worked on at all by coaches. I don't know if coaches don't see it, they don't believe it, or they don't know how to teach it. But with all of that said, if a player lacks BALANCE, they will not be as successful and the team won't either.
    Let me explain what I mean when I say balance. I am not referring to a team's shape on the field. While that balance is important, that is not what I want to discuss. A players balance centers around their movements. These movements could be linear or lateral or backwards...any time you are off balance when you move, you leave yourself open to be beaten as a defender or you lose a scoring chance as an attacker or you lose possession as a midfielder.
    Most times when you see a defender get beat 1 v 1, the attacking player has unbalanced that defender. He may have made the defender go back on his heels or his first step was either too short or too long, depending on the situation. In order to achieve and maintain proper balance, a soccer player must work at it. Proper balancing will help with a players soccer speed, their change of direction and their over speed and agility on the soccer field.
    In order for a soccer player to achieve proper balance, several things need to be addressed and worked on.
    Let's start with their core. A soccer players core needs to be functionally strong and flexible. In order to address a players core strength, a coach or player needs to realize that there are three components to their core. The players abdominals, their back (upper and lower) and their hips. Focusing on building a stronger core will dramatically help a player with their balance as well as other athletic needs on the soccer field.
    Another critical component to achieve proper balance on the field is a player needs to focus on where their foot is striking the ground. If you need to go backwards and you are landing on your heels, then you are totally off balance and will be out of the play very quickly. Conversely, if you are back pedaling and you are landing on the front part of your foot, you will be in a better position of balance allowing you to change direction quickly and show good speed and agility on the field too.
    Also important is a soccer players forward lean. If a player is leaning too far forward he is susceptible to a change of speed move that again will unbalance this defensive player.
    A drill that I like to do often to help my players develop this balancing skill, is to create a grid of approximately 20 yards long by 10 yards wide with a line of cones down the middle of this grid separating this grid into two 10 X 10 yard grids. I have two players go to the middle of their respective grid (the middle line separates the one large grid into 2 grids now) and face each other. One player is the leader, the other player is the follower. The leader can move in any direction he wishes and the follower must mimic or mirror their movements. Have the follower focus on his footwork (don't cross his feet) and his foot contact (weight is distributed more on the front part of his foot) and creating proper balance. Once they get better at this, then increase the speed and change movements more frequently.
    By doing this skill drill, you will dramatically help your players gain more speed and agility on the soccer field and will be able to maintain proper balance too. By working on this, I believe you will see more goals being scored by your team and less goals allowed....obviously a great formula to success!
    Have a great day!
    Gary Christopher
    [http://www.soccerandspeedcoach.com]
    To get free weekly insider coaching tips delivered right to your inbox, go to my website [http://www.soccerandspeedcoach.com] and register. Every week I'll send you players and coaches reports and insights on developing soccer skills and speed skills along with some great audio interviews you can download.


    A Spoonful of Soccer Advice


    Pursuing soccer at an early age brings forth an advantageous grip on being an athlete of good strategy and decision-making skills. Soccer puts you on an active trail to hone, develop and master abilities in formulating strategies and ways to think ahead to beat the competition, a healthy one at that. It is inspiring to cultivate a sense of solidarity in a team and other teams that players have to be challenged with. It is not a sport of fierce competition, but one which pursues the higher functions in coordination, stamina and making use of great tactics and defense.
    Mastery of the basics is the key to understanding the more in-depth aspects of soccer. Before learning to attack in confidence, one must learn first to do the most basic thing- manipulating that black and white ball. Essentially, ball control may appear easy to pros and it is probably the most practiced aspect.
    You can do this even if you're not in the field; all you need is the soccer ball and your feet. After getting a good feel of the ball by doing a few kicks and throws, it is good to know the other basic rules such as knowing that one of the main goals of soccer is to protect the ball and not let your opponent regain possession of it. This completes your idea of ball control.
    Getting a good background and soccer advice is widely accessible in training leagues and if you're a soccer fan all your life, you've probably gotten the whole idea of soccer; all you need to do is apply it by being the player this time, not just the audience.
    If the player has his heart on the game, it would be easy to absorb the skills, and be prepared to actively apply all skills and strategies learned at training sessions. You can get good soccer advice from official trainings and from coaches who have had years of experience. Concentration is the key to having an open mind about the plays of your opponents. It is best to know the possible moves and to know how to read not just your own probable steps, but the choices that your opponent can make. Give everyone a good fight and make that remarkable kick towards that goal.
    Are you looking for soccer advice? Everything you ought to know about soccer can be found in this little community.


    Soccer Team Formations Explained


    There are many diverse team formations used in soccer, and each formation has its own inherent strengths and weaknesses. As a player it is important to understand the structure of these formations, in particular movement and positioning of an individual within the greater team construct. It is equally important for a coach or manager to understand how formations work, so they know which formation to choose reflecting the strengths and weaknesses of players in the team. I will name some of the more widely-used formations in soccer and provide my advice for each, from knowledge I have playing and coaching for 20 years and interactions with experts in the game.
    4-4-2 Classic
    The classic 4-4-2 formation in soccer is the bread and butter of formations, as the name suggests, it consists of 4 defenders, 4 midfielders and 2 strikers/forwards. It is the most popular formation as it has the most perfect balance of attack and defense, it is especially popular in English and Dutch leagues. The 4-4-2 can be both attacking and defensive, depending on the type of players you have in your team. A more defensive 4-4-2 would encourage man-marking, have two holding defensive center midfielders, and a target man striker who gets back and helps defend corners and free-kicks.
     A more attacking 4-4-2 would rely on skilled and fast wing backs and wingers who would overlap down the wings, with zonal marking utilized. The key to having a good 4-4-2 is having a well organized back four defenders, with wing backs who ideally have the fitness and pace to defend and overlap and attack. The next requirement is having midfielders with high work rate, good tackling, good passing and close control first touch. The striker combination is ideal with a tall and strong target man who brings others into play and a short and fast goal poacher to combine.
    The key with the 4-4-2 is for everyone to understand their position in attack and defense. Arsenal football club in England is arguably the masters of the attacking 4-4-2, using players with strong passing skills, first touch and very fit and quick wing backs that overlap. For Arsenal, Cesc Fabregas is the play maker with wing backs Eboue, Clichy and Sagna renowned for the athleticism and pace. The wing backs are further supported by creative and attack minded wingers such as Samir Nasri and Theo Walcott making for deadly wide play. The short passing, in particular the triangle passing and effective use of the "one two' perfectly compliments the 4-4-2 structure, and is arguably the perfect formation for teams looking to hold possession for long periods of time.
    Advantages- most popular formation in football to date and therefore the easiest to play, is balanced for attack and defense, well suited for counter attacking teams, well suited for teams with overlapping full backs
    Disadvantages - being the most popular formation means people will know how to exploit it tactically, requires midfielders that are strong in defense and attack - to help start attacks and run back and help out defenders, requires good positioning skill from all players, ideally you need to have players with strong passing skills - in particular close range triangle passing
    4-3-3
    The 4-3-3 is an attack-minded formation made famous by Ajax Amsterdam in the 70s, it involves a back 4, 3 midfielders who are typically grouped close together and 3 forwards who are typically split into one center forward and two wing forwards. This formation suits a team with a large amount of strikers or flair players in the team, however it also demands a very organized midfield who can defend as a unit. The three strikers must be spread apart with the center forward looking to hold up and bring the wing forwards into play. A 4-3-3 is perfectly suited for teams that like to play counter attacking football, as the midfielders can distribute the ball quickly to the wing forwards bringing extra players into every attack, particularly good for overloading up front.
    Advantages - good for teams who have strength in attack, encourages the use of the full-width of the pitch which can stretch other teams defenses, is a good option for counter-attacking teams, four defenders back gives the team piece of mind if midfielders or strikers do not track back
    Disadvantages - less midfielders means there is added pressure on the back four, you need to have enough midfielders in the team with high work rate and defensive skills, ideally you need a striker who can hold up the ball effectively, this formation can be exploited tactically by teams that play directly through the middle of the park.
    5-3-2
    The 5-3-2 is a defense-minded formation, utilizing a back 5 with three midfielders and two strikers. Typically the 5-3-2, has the three center backs, one of which drops deeper and acts as a sweeper, the remaining two defenders usually occupy the wing back role. For the back 5 to operate effectively there must be good positioning, communication and understanding between the defenders. The three midfielders are usually spread across the park with one in the middle and two on either wing, or made more compact with three central midfielders. This depends on the attacking quality of the wing backs in your team, if they do not have skill going forward it would be wiser to play with two wingers. The strikers are typically expected to be clinical finishers if the midfield players are not attack minded or have a good shot. The 5-3-2 formation was famously used by Rangers FC in the Scottish Football League.
    Advantages - this is a good formation to use if the team you are playing is a better attacking side then your team, causes a congested back area for opposing teams strikers looking to link short passes, suits a team with attacking wing backs, good for teams who specialize in defense
    Disadvantages - requires attacking wing backs, makes holding possession harder with less midfielder presence, requires a strong defensive leader to organize the back 5, encourages a more long passing game due to lack of numbers in midfield
    4-2-3-1 Christmas Tree
    The Christmas tree formation, made famous by Ancelotti when he managed AC Milan, involves a back four, two defensive midfielders, three attacking midfielders and a lone striker up front. The AC Milan team famously had Gennaro Gattuso and Andrea Pirlo playing in as the defensive midfielders, with the beauty and the beast combination. The beast Gattuso was known for his ball-winning defensive abilities, while Pirlo was renowned for the beauty of his passing and vision to link the balls to forwards like Ronaldinho, Inzaghi and Seedorf.
    Advantages - the Christmas tree formation has a good balance between attack and defense - by having two defensive midfielders you have added cover for your defense during counter-attacks. The christmas tree formation suits teams that have more defenders than attackers on the roster and teams that like to counter attack with pace. The Christmas tree formation is good to use as an alternative to the 4-4-2 at junior levels as it teaches the team to defend and attack as a unit.
    Disadvantages - for the Christmas tree formation to be successful you need four talented attacking midfielders/forwards, who ideally have some chemistry going up front, without this, you will be low on ideas going up front. The two defensive midfielders must also understand positioning well, so as not to over-congest the defense and increase the chance of a misunderstanding.
    Final Comment
    There are various formations that are used in football currently and it is up to the manager to decide which formation suits the players at hand. As a coach it is a good idea to test all your players in the preseason to gauge their footballing philosophy (culture, attack or defense?, experience), physical attributes (fitness, pace, strength, jumping, etc), technical attributes (passing, long shots, tackling, technique, etc) and their mental attributes (teamwork, work rate, positioning, anticipation etc). Collecting this information will help you map out what sort of formation would best suit the best qualities inherent in your overall squad.
    I would recommend the 4-4-2 formation to be the best formation in most circumstances, it is the most widely used formation as it has the best balance between attach and defense. It is also uncomplicated meaning there is less chances for confusion when the team transitions from defense to attack and vice-versa. The key for transition is having a midfield that is able to pass the ball effectively, using triangle passing, one-two's, and overlaps. The midfield must also be able to run back and defend if the attack is broken down, for example, if a central midfielder loses the ball in attack and does not run back, this means a central defender will have to move out of position to cover the gap, this causes a gap to open up in the defense line. Ideally your two central midfielders should have the following skills fitness, stamina, passing, vision, creativity, work rate, tackling, teamwork and composure.
    It is equally pivotal that players understand how formations work, every player in the team should know where they have to be when the team is in defense, in attack and transitioning. I would recommend that players hold their position rigidly, unless they have good chemistry and know how to cover positional gaps, Barcelona is an example of team where players frequently go out of position but are always backed up by team mates covering gaps they leave.
    Uros is a consultant for Perth's own uniform and clothing specialists The William Apparel Co, he enjoys writing informative articles on many topics.


    How to Play Soccer - Which Formations Should I Use?


    I am approaching the final year of coaching a team from the under 8's through to Under 16's, and during that time I have discovered the growth that players go through. both physically and also their mental approach and understanding of the game. It has been a great journey of discovery, and through substantial learning, both self help and formal education, I am now a firm believer in the "Principles of the Game" and how youth soccer formations fit in with the principles of the game. I will try to explain.
    Lets say you have an 11 a side team and you decide on a 4-4-2 formation. So, our line up is:
    1. One goalkeeper,
    2. Four defenders (two central and two wide),
    3. Four midfielders (again two central and two wide) and
    4. Two strikers (mainly central).
    With our 4-4-2 formation we have a game plan that is quite basic and yet very effective. Our tactics are to get the ball behind the defence to the wide midfielders who either cut in for goal or get to the byline and cut the ball back into the danger zone for the strikers and the opposing midfielder to have attempts on goal. This game plan is all well and good, and for the most part we follow it.
    Generally speaking, our opposition will also have a game plan, and it could be entirely different to ours and have a different formation, so the question is
    How do you respond to a team with a different formation?
    The answer is of course it depends on a number of factors
    1. The capability of your players
    2. The capabilities of the opposition
    3. The score of the game
    4. The conditions
    5. The amount of time left to play
    6. The importance of the game
    Here are a couple of scenarios for you to ponder.
    1. You are 1-0 down in the cup final with 10 minutes to go
    2. You are 1-0 up in the cup final with 10 minutes to go
    With scenario 1, clearly we need to score a goal to at least stand a chance of either winning or going to extra time. So you need to evaluate the best way to score a goal, which is generally having more players pressing forward and shoot at every available opportunity. Also, you should consider the opposition, are there any relatively weak links in defence? So here is an example. The oppositions central defenders are very tall and good at defending high balls, so to get past the tall defenders, we could go out wide and cut the ball across the face of goal or thread through balls on the ground. It will be more effective than pumping high balls up the pitch, which will inevitably be cleared by the tall defenders. We also need more numbers in the box to take advantage of any balls in there, so we could simply change to a 3-4-3 and either have an attacker peel out wide to receive the ball down the flank and cross it to the other 2 strikers plus any midfielders that can get into the box or an attacker check back and make space out wide for the wide midfielder to exploit the width and cross the ball, low and hard into the danger zone.
    So from this, you can see that by simple adaptation and slight change to the formation, we can exploit our strengths' and expose the oppositions weakness, or at least not play to their strengths. To do this I believe that you need to start of with a sound formation first, and have a complete understanding of your players, technical, physical and emotional attributes.
    Conclusion
    The 4-4-2 is the most widely used youth soccer formation in 11 a side competitions, and for good reason. It is easy for players to understand, both as a team formation, and also for individual roles within the formation. eg it is very easy to describe to a wide full back their position and role within the team. It is also easy to adapt and change. For instance by simply moving a central defender forward and tightening the remaining three defenders, you now have a 3-5-2 formation. You can progress this further by moving a midfielder to the forward line you now have a 3-4-3 formation. I think you get the picture!
    Good luck with your coaching
    What positions and how they are used in youth soccer formations as well as numerous free soccer drills is covered in much greater detail at Coaching Youth Soccer For Success.
    Nigel Reed has been involved in soccer during the 60's, 70's and 80's as a player and has been coaching youth soccer in Australia since 2000. Nigels main soccer webite has detailed information on How to play soccer as well as a number of Free Soccer Drills Good luck with your coaching


    A Soccer Formation And What It Means


    In a soccer or football game, there are eleven players to a side. However if one reads any articles on the web or newspaper and hear or watch a review and match, there is always a formation mentioned for each match. What is a formation then, you may ask yourself?Basically it can be defined as a tactical system by which the team is organized and plays by for a match.
     Formation can be changed anytime during a match. Reasons for these changes could be due to injuries to players, tactical changes by the opposition, to protect a score or even to chase a game. Therefore it is not surprise to see several formative changes to it during the course of the match.
    An important note in any formation, the only unchangeable aspect is the goalkeeper. Regardless of whatever formations obtained by a team, there must be a goalkeeper in the game. And he is the only legally allowed player in a match that can use his hands to collect, save or touch the ball in the six yards or penalty box. Hence he would be wearing gloves and a different color jersey from his team mates. This is another reason why all formations seen to be based on 10 outfield players since the goalkeeper is a compulsory player. Therefore formations can read 4-4-2, 5-4-1, 5-3-2 and 3-43 without mentioning the goalkeeper.
    Since there are many formations, this article would focus on the current basis for formation for most teams which is a 4-4-2. In layman terms, it means that other than one goalkeeper, there are four defenders, four midfielders and two strikers. Here is a bit more complex as even in a 4-4-2, there can be attacking or defending methods or styles to it. To have a clearer picture, the 4-4-2 would have to be broken further.
    In defense, there are usually four defenders which mean that there would be a left back (or left wing back / defender on the wing), two centre backs (central defenders) and a right back (or right wing back / defender on the right wing). In attack or possession of the ball usually or frequently, the left and right back would push up and join the attack while the two centre backs hang back to defend. While in a corner situation, the reverse happens, the two centre backs (chosen for their heights) would join in the opposition penalty box while the left and right back hang back in case of a counter attack.
    In a defense situation, all four of them would form a line in front of the goalkeeper as the basis for the offside rule. Interestingly to note the depth of defensive line played would indicate how offensive the team would play; a higher line or closer to midfield can be often perceived as going into a more attacking mode. Secondly they would be defending the opposition players in the penalty box when there is an opposition corner.
    Next up is to examine the midfield positions in a formation. It is quite similar to the defense where there are four midfielders as to four defenders in a 4-4-2. There are left midfield (or winger), two central midfielders (or defensive or attacking midfielder) and one right midfield (or winger). In a 4-4-2 system, the left and right wingers or midfield players would support the two strikers with crosses from their sides respectively. Frequently, they would also link up with the left back and right back to work the flank effectively. However, it must be stated not many wingers are famed for tracking back to defend. Hence there is a huge danger for allowing an opposition counter attack when possession is lost by the winger with the back in front of him.
    As for the jobs of the central midfielders, one is usually employed as a holding or defensive midfielder in the modern game. His job is to protect the back four, break up the opposition attacks and win back the ball. In some sense, he is to be the enforcer or school yard bully. The other midfielder is usually employed in a more attacking sense to link up play between the defense, midfield and attack. The top midfielders in this aspect are sometimes known as playmakers since most of the attacks revolve around them. However they are not that easy to find in the top flights of soccer.
    Finally the front line or usual goal poachers can be examined. There are many combinations for the strikers. Usually one frequent pairing is of a fast striker (small man) with a bulky striker (big man). The logic is that the bulky striker would head down, lay up the ball for his team mates or hold up the ball for his team mates to join him. As for the other striker, he would use his pace to get the lay up ball to break the opposition defensive line and find an opportunity to score. Some team may also employ four pacey strikers and wingers to break the opposition line by pace alone. One important thing to note here is that if the front two are of the same wave length, they would be extremely dangerous to the opposition. An example of a small-big approach is the pairing of Michael Owen and Emilie Heskey in the England games verses Israel and Russia recently.
    Thus the above is simple explanation of a 4-4-2 formation and some of the roles of players in it.
    A parting note is that there are a lot of variations for formations or system nowadays. But hopefully the above can assist the explanation of how a soccer / football formation or system is based or built up on.
    For more news, predictions and results from English Premiership, Italy Serie A, Spainish Liga and Bungelsia, check outhttp://epllatestnews.blogspot.com

    Soccer Coaching Tactics - Is it Better to Push Up Fullbacks on the Attack Or to Defend Deep?


    What Does it Mean to "Push Up" Soccer Fullbacks?
     The term push up refers to soccer fullbacks or midfielders moving forward toward the halfway line when their team is attacking, so they can support the attack.
    What Does it Mean to "Defend Deep"? Defending deep refers to leaving your fullbacks deep on your half of the field, usually within your defensive third and sometimes within your penalty box (you can give them specific boundaries to stay within, such as to not come past the top of the penalty box arc unless it is to kick away a loose ball) when your team is attacking. Defending deep means to only push up your fullbacks as far as they can go and still recover to defensive positions in case your opponent counterattacks. It doesn't mean you have to leave the fullbacks in the penalty box, but that they play conservatively and don't give up goals because they can't recover in time to defend a fast counterattack.
    A Mistake Many Recreational Soccer Coaches Make: Recreational coaches often believe they must push up their fullbacks when they attack because that is what they see travel teams and professional teams do. The difference is that Rec teams often have slow fullbacks who can't run as fast as the opposing forwards and pushing up slow fullbacks can result in the opponent getting easy goals on breakaways. You can't make slow players become fast. Fullback can be a good spot for slow, brave players who defend deep.
    There Are Two Reasons to Push Up Your Fullbacks: One is so they are in position to support your attack and the other is to create an offside trap that keeps the opposing forwards away from your goal. The danger of pushing up your fullbacks is that the opposing forwards may be faster than your fullbacks. If they are, your opponent may leave his or her forwards near the halfway line (or near your fullbacks) and have his fullbacks or midfielders kick through balls into the open space between your fullbacks and your goal, so his fast forwards can get breakaways and easy shots on your goal. The longer the field, the greater the danger, since the "halfway line" is farther from your goal. Pushing up on the attack requires either fast fullbacks or a great sweeper (a sweeper is a fast, tough player who plays behind the fullbacks as the last line of defense, and whose job is to back up the fullbacks and stop breakaways by kicking the ball away from the opponents).
    Should You Push Up or Defend Deep When You Attack? If you have fast, tough, skillful fullbacks, you may want to have them push up when you attack, so they can support your attack. But if the opposing forwards are faster than your fullbacks and if there is a risk of giving up goals on breakaways before your fullbacks can recover to defend your goal, you will probably be better off to defend deep. The longer the field, the greater the risk is that you will give up breakaways if you push up if your opponent has fast forwards - it is less risky to push up on a short field and more risky to push up on a long field. It is safer to push up against a weak opponent than against a strong opponent who has a fast forward. Your fullback's stamina is also a consideration - if they are tired they will react more slowly and it is more dangerous to push them up - even if you prefer to push them up, during a game you might want to let them defend deep some if they are tired. It is less risky to push up at young ages and against an unskilled team because young teams are less likely to get breakaways. Play the style that allows your team to be successful and that your players are capable of playing and can have fun playing - don't try to make them to do the impossible. An alternative to pushing up all your fullbacks is to leave one behind to defend deep while the others push up, or to use a formation that includes a designated sweeper.
    More about tactics such as soccer formations and soccer positions can be found at soccer formations and soccer positions. David Huddleston helps youth soccer coaches have better teams and more fun. You can visit him at soccer drills and games.